Mango & Strawberry with Pomegranate Rocket Salad
Bursting with colour and flavour, this Mango & Strawberry with Pomegranate Rocket Salad is a refreshing and vibrant dish perfect for any occasion. Sweet, juicy mango and strawberries pair beautifully with tangy pomegranate seeds, crisp cucumber, and peppery rocket leaves, while a zesty lime and pomegranate molasses dressing ties everything together. Light, healthy, and visually stunning, it’s a salad that’s as delightful to the eyes as it is to the taste buds.
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The Method
1. Prepare the fruits and vegetables: Peel and slice the mango. Hull and halve the strawberries. Halve the cherry tomatoes. Slice the cucumber into thin half-moons and collect the pomegranate seeds.
2. Assemble the salad: Place the rocket leaves in a large salad bowl as the base. Layer the mango, strawberries, cherry tomatoes, cucumber, and pomegranate seeds on top.
3. Make the dressing: In a small bowl, combine the lime juice, pomegranate molasses, salt, and pepper. Mix until smooth.
4. Dress the salad: drizzle the dressing over the salad just before serving. Gently toss to coat the rocket and fruits evenly.
Serving Suggestion:
♦ Serve immediately for the freshest flavour.
Visual Guide
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