With Lovë Mäxinnë
Own Version • Hard

Salmon in Red Bell Pepper Curry

This Red Pepper Curry with Grilled Salmon is a vibrant and flavour-packed dish that combines tender salmon fillets with a silky roasted red pepper curry sauce. The roasted vegetables create a naturally rich and velvety base, while warming spices add depth and gentle heat. Finished with fresh herbs and spring onions, this wholesome meal is both comforting and elegant, making it perfect for family dinners or special occasions. Serve with boiled potatoes, rice, or a fresh salad for a complete and satisfying meal.

5.0 out of 6 ratings

Prep
15 mins
Cook
24 mins
Serves
6
Total
39 mins

Instructions

  • 1. Preheat the oven to 180°C (350°F). 


  • 2. Pat the Salmon fillets dry and season with the madras curry powder, smoked paprika, and peri peri seasoning


  • 3. Place the Salmon fillets on a baking tray and grill for 3 minutes. Remove from the oven and set aside. 


  • 4. Increase the oven temperature to 200°C (390°F). 


  • 5. Add the red bell peppers, red onions, carrots, ginger, and garlic to a bowl. Drizzle with olive oil and toss until evenly  coated. 


  • 6. Spread the vegetables onto a baking tray and roast for 8–10 minutes until softened and lightly charred. 


  • 7. Transfer the roasted vegetables to a blender and blend until smooth and creamy. 


  • 8. Heat a large saucepan over medium heat. Add a drizzle of olive oil and the cumin seeds. Cook for 30 seconds until fragrant. 


  • 9. Stir in the madras curry powder, turmeric, smoked paprika, and peri peri seasoning. Cook for 1 minute, stirring continuously. 


  • 10. Pour the blended red bell pepper mixture into the saucepan and simmer for 5 minutes. 


  • 11. Add the tomato purée and red pepper paste. Stir well and cook for a further 2 minutes. 


  • 12. Season with salt and black pepper, then add the freshly squeezed lemon juice. 


  • 13. Gently place the grilled salmon fillets into the sauce, ensuring each fillet is coated in the rich red pepper curry. 


  • 14. Reduce the heat and allow the curry to simmer for 5 minutes until the salmon is fully cooked and infused with the flavours of the sauce. 


  • 15. Garnish with the blended coriander, blended dill, and chopped spring onions. 


Serving Suggestion:

• Serve hot with boiled potatoes, rice, chapati.


Tips:

Roast the vegetables until slightly charred for a deeper, sweeter flavour and even richer curry sauce. 


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